Is Willpower Force?

Willpower by force is not only ineffective in the long run, but also damaging to our confidence. When we fail at forcing ourselves, we may wrongly conclude that we will never succeed. Because we cannot truly succeed or grow our willpower by force. We are not strong enough to force ourselves to overcome willpower issues without crippling our own truth. And the truth is, part of us wants to keep that addiction—that’s why it’s in our life. But there is another, kinder way to win ourselves over to a healthier lifestyle.

By |2020-03-04T19:06:17-05:00October 1st, 2019|Willpower|0 Comments

The Healing Power of Nature

If we’re going through or recovering from trauma or stress, life can feel overwhelming and like “too much” to handle. As a coach for willpower and empowerment, I’m familiar with many ways to heal, and one of the most highly-effective and inexpensive methods is nature. In today’s article, we’ll take a look at ways we can allow ourselves to quietly heal with the power of nature and restore tranquility [...]

By |2020-04-30T18:37:12-04:00September 12th, 2019|Nature & Healing|0 Comments

The Journey Begins

Good company in a journey makes the way seem shorter. — Izaak Walton Angelique Medow (Photo by Janet Garrity Saucier) Welcome to the WillYou Guru blog. I'm so glad you're here and joining me on this journey. My goal is to help you be the best you can be—to provide guidance as you navigate your own personal evolution. Personally, I have overcome harmful habits with food, over-working, [...]

By |2020-01-16T19:22:16-05:00April 29th, 2019|Empowerment|0 Comments